Showing posts with label weight watchers. Show all posts
Showing posts with label weight watchers. Show all posts

Wednesday, October 26, 2011

tis the season!



for all my weight-watching friends out there!
here's the points value to some candies for the halloween season!! take it easy!! :)

Jolly Rancher Hard Candy Twists3 pieces2
Charm’s Blow Pop1 junior or regular pop2
Weight Watchers by Whitman’s Mint Patties1 piece2
Tootsie Roll Tootsie Pops1 regular1
Weight Watchers by Whitman’s Peanut butter crunch1 piece1
Skittles Original Bite Size Candies (fun size)1 bag2
Candy corn1 oz3
Kellogg’s Rice Krispies Treats1 bar2
Jolly Rancher Gummis9 pieces3
Jelly Belly Jelly Beans1 oz package3
Twizzler’s Cherry Bites17 pieces4
Junior Mints165
Tootsie Roll Tootsie Rolls13 small4
Weight Watchers by Whitman’s Caramel drops7 pieces4


Wednesday, May 11, 2011

what i love wednesday!

This about says it all people.
lately i've been really enjoying the Corona. counting points with WW, it's a mere 3pts.
yes!
i also love mexican food.
here's a pic of nachos. 
yum.
pretty flowers- yay!
and a pretty girl.
my adia
oh yeah, and paper plates!
genius!-whoever invented them, had to be a mom!



lollipops

Saturday, October 02, 2010


Butternut Squash Soup

i am addicted to this soup!! it is so smooth, so good!!
my new favorite for sure!
it is cheap to make, low fat, and good for you!
i think it's about 2 points a cup (weight watchers), if that!

RECIPE:

-cook one butternut squash in oven- split in half, take seeds out- on an oiled cookie sheet
375 for an hour (until very soft)

- in large soup pan sautee for 5-10 min:
1 med onion - chopped
3 T butter
4 tsp fresh ginger, peeled and minced (i use my garlic press!)

-add cooked squash as well as 4 cups of chicken broth

-bring to simmer for 20 min (while breaking up the squash with a spoon)

-puree the entire mixture in a blender

-bring back to pot and add 2 Cups of chicken broth
and 1 1/2 tsp salt

-heat it up and serve with crusty bread and butter!

YUM!